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So I was just thinking, and...

So I was just thinking, and...

New Year Revolutions

dave smith

For Merlin Cycles:

 

Well done on succeeding in all your previous New Years Resolutions!! You did it. Didn’t you…. Course not, and the reason is that you knew you’d fail...

https://www.merlincycles.com/blog/new-year-revolutions/

A Different Slant on Winter Training

dave smith

For Merlin Cycles

How it used to be

Traditionally, the cyclists winter training has been simple to describe. Long weekend club rides with a cafe stop, and gym and circuit training mid week. With a few turbo training sessions for intensity – though many frown on anything too intensive during winter. You can find the reasoning for this regime in numerous books and articles, but I’m about to propose something radical – that this old reasoning was a response to constraints that are no longer with us....

https://www.merlincycles.com/blog/different-slant-winter-training/