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Leaner - Faster

I've lectured on exercise physiology, coaching science and biomechanics, was national and Olympic coach for GB cycling, coached Olympic medalists, world champions, national champions and Tour de France yellow jersey holders.

I've lectured on exercise physiology, coaching science and biomechanics, was national and Olympic coach for GB cycling, coached Olympic medalists, world champions, national champions and Tour de France yellow jersey holders.

See huge improvements

   in Your health and fitness

      in 3 months. just 90 days

        of 3-5 days a week, great

           food, consistency and

              my proven programme

Training from information you got from websites and  magazines, myths and guesswork can work. But would you trust a surgeon who gathered their 'expertise' the same way?

Using my coaching and planning service has enabled recreational and professional athletes to exceed performance expectations for almost 25 years. More recently individuals who are inactive and unfit have experienced life-changing results through my plans

Start now. Results in weeks, transformation in 3 months.