A Different Slant on Winter Training
dave smith
For Merlin Cycles
How it used to be
Traditionally, the cyclists winter training has been simple to describe. Long weekend club rides with a cafe stop, and gym and circuit training mid week. With a few turbo training sessions for intensity – though many frown on anything too intensive during winter. You can find the reasoning for this regime in numerous books and articles, but I’m about to propose something radical – that this old reasoning was a response to constraints that are no longer with us....
https://www.merlincycles.com/blog/different-slant-winter-training/