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So I was just thinking, and...

So I was just thinking, and...

PART 1: LIFE FITNESS – FOR THE RIDE & DESTINATION

dave smith

For Vulpine.cc

Just as doctors get asked about lumps and bumps at dinner parties – I often get asked about my own training when I’m in a group of cyclists. Over the years I’ve coached Olympic medallists, Tour de France yellow jersey holders and chaps who sit in F1 cars. Incorporating plenty of stats, science and boffins...

http://www.vulpine.cc/blog/2015/01/14/part-1-life-fitness-for-the-ride-destination/